Contact me to book an appointment – chrissy@chrissystiteslmt.com

Locations

Venice, LBK, Lakewood Ranch, 
Sarasota, Bradenton

Book Appointment

(941) 263-3948
Sat – Sun : Closed

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In Safe Hands: Massage & PTSD

In Safe Hands: Massage & PTSD

In Safe Hands: Massage & PTSD Clients with PTSD may find relief from stress, anxiety, and depression with massage therapy.  According to the National Institute of Mental Health, post-traumatic stress disorder (PTSD) develops in some people who have seen or lived...
How to Choose a Massage Therapist

How to Choose a Massage Therapist

How to Choose a Massage Therapist Key Points From American Massage Consumers In A National Survey Choosing the right massage therapist is vital to a positive massage experience. In a recent annual survey conducted by the American Massage Therapy Association®, American...
Massage Therapy as Part of Holistic Approach to Care

Massage Therapy as Part of Holistic Approach to Care

Massage Therapy as Part of Holistic Approach to Care Healthcare Professionals Recommend Massage and Medi-Cupping.  Massage therapy’s role in integrative health care has become widely accepted in major hospitals and medical practices. There is significant...
Massage as an Alternative to Opioids

Massage as an Alternative to Opioids

Massage as an Alternative to Opioids Explore the latest science on massage therapy as a nonpharmacological approach for pain relief.  As the United States struggles with an epidemic of opioid use and its devastating effects on lives, society and the economy, AMTA...
Massage Therapy for Mental Health

Massage Therapy for Mental Health

Massage Therapy for Mental Health A growing body of research supports the positive impact of massage therapy for relieving stress, anxiety, and depression.  In the United States, almost half of adults will experience a mental health challenge during their lifetime. A...